From understanding sleep to easing sleep anxiety, check out these helpful parent resources to set your child up for sleep success.
Resources
- Sleep Anxiety. Akron mom created this book and lullaby for helping her anxious son sleep. “It’s Okay to be Sleep’ is available at Akron Public Library locations
- Sleep and Blue Light. How Blue Light Affects Kids’ Sleep. While technology offers countless educational and social benefits, there are also downsides, including the impact technology may be having on sleep.
- Promoting Sleep. Sleep like a baby – Babies who don’t sleep, and what to do about it.
- SANE (Sleep, Attention, Nutrition, and Environment) approach to supporting sleep. Get tips on what to do if your child is not sleeping well from an Occupational Therapist.
- Sleep in newborns/infants. Learn about the different ages and stages of healthy sleep in kids.
- Sleep strategies. Find sleep solutions to some of the most common sleeping problems in kids.
- Why Sleep Matters. Sleep is crucial to Early Childhood Development. Check out this a podcast from Harvard to learn more.
Questions?
Have questions or want more information? Contact your Summit DD contact for additional support or resources on sleep safety for your little one.
